So you’ve been training hard for a month or two. Following your plan or even just making it up as …
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EST.2014
So you’ve been training hard for a month or two. Following your plan or even just making it up as …
A few posts ago I wrote briefly about some of my essential bits of kit. Amongst these were the Bont …
I’m sat here writing the latest blog post with a slight ache in my legs and an awful lot of …
Ok, so I’m going to do a little piece on some of the kit I use. But before I start …
We’re now a few months in to this blogs progress, It’s the end of February and I’m sure like a …
Not all turbo trainers are created equal. Wahoo have proven this with their KICKR power trainer
Whilst out for a rare ride with company on Sunday, out and around the Chiltern Hills with friend of Chain …
Its a nice Sunday morning the sun is out, the better half has said you can go out on your …
In the last post I talked about the idea of Base Training throughout winter, the principle of registering longer than …
With the new year well under way we are all searching for new targets. With Dan’s training for 2015 crit racing going to a great start, I felt it was time that I stepped up to the plate.