Not all turbo trainers are created equal. Wahoo have proven this with their KICKR power trainer
Dan – Training Zones?
Whilst out for a rare ride with company on Sunday, out and around the Chiltern Hills with friend of Chain …
Protect your bike
Its a nice Sunday morning the sun is out, the better half has said you can go out on your …
Dan – More on Base Training
In the last post I talked about the idea of Base Training throughout winter, the principle of registering longer than …
Fixed state of mind
With the new year well under way we are all searching for new targets. With Dan’s training for 2015 crit racing going to a great start, I felt it was time that I stepped up to the plate.
Dan – Winter Base Training?
Ok, so it’s now coming towards the back end of January, the Christmas and New Year periods are a distant …
Films Pt1
As much as we all like to be out on our bikes sometimes you just need abit of hyping up …