Its a nice Sunday morning the sun is out, the better half has said you can go out on your …
Dan – More on Base Training
In the last post I talked about the idea of Base Training throughout winter, the principle of registering longer than …
Fixed state of mind
With the new year well under way we are all searching for new targets. With Dan’s training for 2015 crit racing going to a great start, I felt it was time that I stepped up to the plate.
Dan – Winter Base Training?
Ok, so it’s now coming towards the back end of January, the Christmas and New Year periods are a distant …
Films Pt1
As much as we all like to be out on our bikes sometimes you just need abit of hyping up …
Tour of Britain
The Tour of Britain is nearly with us in Hemel Hempstead. Stage 6 ends in Hemel Hempstead, this is a …